Jin shin Jyutsu is an ancient Japanese healing art whose origins date back thousands of years. It is fondly thought of as "the art of knowing yourself"... The more we know and understand about our bodies, the more we can do to help support ourselves in any situation. Similar to acupressure, this art works with our energy pathways... However, instead of stimulating points, we gently hold areas in a specific pattern to promote communication and balance within the body. Because of the gentle nature and mind/body healing benefits, it is safe for everyone and it is used in some American hospitals today. Doctors have found that Jin Shin Jyutsu helps patients heal faster and experience less pain after heart surgery and cancer treatments. Jin shin Jyutsu balances mind, body and spirit and so the benefits are endless. In addition to having this as your session, I can also give personalized suggestions for ways you can incorporate Jin Shin Jyutsu at home for continued support every day.